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3 Breast Cancer Prevention Tips for Your 40s and 50s

When it comes to beating breast cancer, prevention is your best bet. Breast cancer is the most common cancer in women – and the most deadly. Fortunately, there are many things you can do to reduce your risk and stay healthy.

When it comes to breast cancer prevention, forming the right habits is key. For women in their 40s and 50s, following these three tips can help reduce your risk of cancer and help you live a long, healthy life.

Step #1: Check your hormone levels. Fibroid tumors, menstrual inconsistencies, mood swings, insomnia, and thyroid imbalances are all common for women transitioning into menopause. When it comes to making this transition gracefully, getting specific tests to check your hormone levels is a great place to start.

Step #2: Reduce stress. Maybe you got used to “burning the candle at both ends” when you were in your 20s and 30s, but do you really want to keep up that stressful mindset now that you are in your 40s and 50s? Chronic stress lowers immune function and leads to depression as well as a host of other diseases, including breast cancer. Prayer and meditation are excellent tools for maintaining peace and combating stress.

Step #3: Ensure early detection. Catching breast cancer early is extremely important. Did you know that thermography can detect abnormalities in the breast area up to seven years before they become detectable by conventional imaging? Also, remember to perform regular self-tests as well.

To get more information on ways to prevent, treat, and beat breast cancer, check out our archive of breast cancer information here: .
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About The Truth About Cancer
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The Truth About Cancer’s mission is to inform, educate, and eradicate the pandemic of cancer in our modern world. Every single day, tens of thousands of people just like you are curing cancer (and/or preventing it) from destroying their bodies.

It’s time to take matters into your own hands and educate yourself on real cancer prevention and treatments. It could save your life or the life of someone you love.
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About Ty & Charlene Bollinger
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Ty & Charlene Bollinger are devoted Christians, health freedom advocates, health researchers, documentary film producers, and best-selling authors.

After losing several family members to conventional cancer treatments, they set out to learn the truth about cancer and the cancer industry, working together tirelessly to help others to learn the truth that sets them free to live healthy, happy lives.

Ty & Charlene's heartbreak and grief coupled with their firm belief that chemotherapy, radiation, and surgery were NOT the most effective treatments available for cancer patients, led them on a path of discovery.

On their journey, they interviewed cutting-edge scientists, leading alternative doctors, and groundbreaking researchers to learn about hidden alternative cancer treatments. What they uncovered helped to create The Truth About Cancer and its three awe-inspiring docu-series: ”The Quest for The Cures”, “The Quest for the Cures Continues”, “The Truth About Cancer: A Global Quest”, and "Eastern Medicine: Journey through ASIA."

Their message is clear: CANCER IS NOT A DEATH SENTENCE. THERE IS ALWAYS HOPE.