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Lots of people ask how they can increase their caloric intake because they have a hard time eating so much food in the beginning. This incredible meal is calorically dense, not too big and tastes amazing. It reminds me of a really sweet cafe latte or a Starbucks frappuccino.
Raw Coco "Latte"
8 oz. of your favorite fresh dates (pitted)
16 oz. of fresh coconut water from a young thai coconut
a pinch of vanilla (powder, extract or fresh vanilla bean)
*Increase the ingredients accordingly based on your personal needs*
Blend all ingredients until smooth and enjoy!
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