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Banana Wraps Recipe

Banana wraps are a hearty go to meal when you want something satiating and delicious, plus super simple to prepare! Also makes a great snack, party appetizer or kids meal.

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Banana Wraps – Recipe

20 Halawy dates pitted or 150 g or 5.3 oz of your favorite dates
3 TBLS of fresh coconut water or you can substitute filtered water
4 drops of Medicine Flower raw vanilla extract
Blend these three ingredients together until creamy and smooth

Spread mixture onto romaine lettuce or your favorite lettuce, add ripe banana and fresh blueberries, and enjoy!

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16 Comments on Banana Wraps Recipe

  1. This seems like such an interesting combo to stuff into a lettuce leaf!  I’m tempted to give it a try!  Thanks for the idea 🙂

  2. I so loves this banana wraps Alicia!Its nothing complicated but simply and appetizing!Your a sweetheart to showing people like me what a amazing way of eating!When I thought of this way of eating made people became so genuinely and a kindhearted gives me courageous to sticks with this lifestyle for many years to come!!

  3. I thought this was a wrap you dehydrate. Looking at your ingredients I think I am going to try this out anyway and see how it tastes as a dehydrated wrap. Thanks for the video!

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